Training Q&A: tackling fear on lead, comp style climbing, and balancing multiple hobbies episode artwork

EPISODE · May 8, 2024 · 30 MIN

Training Q&A: tackling fear on lead, comp style climbing, and balancing multiple hobbies

from The Average Climber Podcast · host Plug Tone Audio | The Average Climber Podcast

Answering YOUR listener questions. We're covering - a quick + dirty strategy to work through a fear of lead climbing - ramping back into climbing post-ski season - combining climbing + running - getting into bouldering as a sport climber and more!  MEGA BETA BAG: www.getmegabeta.com RESOURCES:  Video - training as a multi-sport athlete https://youtu.be/g9WeCoFusFE Double clutch warm-up https://youtu.be/VQW9rTUUM_g Sign up for the FREE Fast Track Movement Course www.goodsprayclimbing.com/fast-track Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map IMPORTANT LINKS: 1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact 2. Work with Caitlin www.caitlinholmes.com 3. Work with Lauren www.goodsprayclimbing.com 4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast 5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

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Training Q&A: tackling fear on lead, comp style climbing, and balancing multiple hobbies

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