Training runs matter...ouch that hurt today | Episode 032

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailLet's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough. Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/Support the show

Episode metadata supplied by the publisher feed · Published Aug 7, 2022

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Training runs matter...ouch that hurt today | Episode 032

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