Training runs matter...ouch that hurt today | Episode 032

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailLet's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough. Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/Support the show

What this episode covers

Send us Fan Mail Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough. Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/ Support the show

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Training runs matter...ouch that hurt today | Episode 032

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This episode is 39 minutes long.

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This episode was published on August 7, 2022.

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