Training skills are only enhanced from reps.
from More than training
To be a great trainer you can’t just read a book. Skill is only acquired through countless hours in the gym. The best trainers get over 10,000 hours of work in themselves.
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How long is this episode of More than training?
This episode is 10 minutes long.
When was this More than training episode published?
This episode was published on May 8, 2019.
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