Training the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick Porter

In this Brain Fitness Podcast interview, Dr. Patrick Porter meets with Miesha Tate - noteworthy women’s MMA fighter and UFC® Women's Bantamweight Champion.You will learn why brain fitness is important for martial arts training and discover effective strategies to improve performance, as well as mental strength. 💪Enjoy the episode and share it with your family and friends!Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterConnect with Miesha Tate:https://www.instagram.com/mieshatate/https://www.facebook.com/mieshatatefanpagehttps://twitter.com/MieshaTatehttps://www.youtube.com/channel/UCUpPwaxMs1i6UfjXIiR-iMwOther helpful links & information:https://www.desertmoonwellness.com/http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.