May 27, 2017 3 min

Training the Mind

Ever want to focus on something but your mind keeps drifting away to whatever IT wants to think about, or really want to stop thinking about something but your mind "can't help it?" That's because you've never trained your mind to listen to you, and have allowed it to do whatever it wants. It's time to train it, slowly but surely...

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Training the Mind

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This episode was published on May 27, 2017.

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