Training the Mind Toward Possibility

from Radio Headspace · host Headspace Studios

When things don't go according to plan, where does your mind go first? Andy explores the difference between pessimism and optimism, and why the real opportunity may be cultivating a mind that's curious rather than certain. Through a simple day spent running errands, he reflects on how our expectations can quietly shape the reality we experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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Training the Mind Toward Possibility

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This episode was published on June 10, 2026.

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