Training the Mind Toward Possibility
from Radio Headspace Hosted by frt
When things don't go according to plan, where does your mind go first? Andy explores the difference between pessimism and optimism, and why the real opportunity may be cultivating a mind that's curious rather than certain. Through a simple day spent running errands, he reflects on how our expectations can quietly shape the reality we experience.
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on June 10, 2026.
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