Training Tips - Dayna Robinson
from The St. George Marathon Podcast Hosted by The St. George Marathon
You signed up for the 50th Anniversary of the St. George Marathon! Now what? IT'S TIME TO TRAIN! Training and preparation is critical when taking on a challenge like the St. George Marathon......but don't forget, it's going to be FUN too! So grab your running shoes and let's hit the pavement with Coach Dayna Robinson of PR Performance Lab. Find out how to set up your training and make the most of the weeks you have to prepare for 13.1 or 26.2! Need help getting started? Dayna's Marathon Training Checklist should be your first stop! PR Performance Lab has TONS of resources to help you with all your running goals. Learn more HERE.
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