EPISODE · Nov 22, 2023 · 55 MIN
Training Twice a Day: Twice the Results? Or Two Steps Back?
from Crafting Fitness · host Sam Smith
Today we are discussing: Designing Double Sessions. Are they right for you? -Who should be doing them? -How to design them? -How to progress them? Our Black Friday deals are available across all of our products. Everything from mentorship to our 1:1 coaching is included. Coach Sam Smith has even just released a brand new course playlist, Coaching the Competitor, to kick off the month strong. We get it, there are loads of offers being rammed down your throats all month long, trying to get you to buy things you don’t need. We’re here to offer huge savings on things that make you better. Invest in your health! OPEX RC BLACK FRIDAY DEALS are live all November long. 1 Month FREE on 1:1 Coaching 7 Days FREE on Programs 25% OFF Coaching the Competitor Playlist 50% OFF Associate Remote Coach Accelerator Link: https://rb.gy/noxowo Act now! OPEX RC Black Friday Deals are live all November long. Save big and elevate your fitness. Explore all deals here. Enjoy, OPEX Remote Coaching
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Training Twice a Day: Twice the Results? Or Two Steps Back?
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