Training When Pregnant, The Importance Of Activity in a Cut, & The Benefits of Supersets | D&P Ep. 93

In this episode, we dive into: The importance of taking measurements & pictures instead of just relying on the scaleThe importance of high activity in a cutHow your brain deletes information that it thinks are unimportantDifferent types of intelligenceHow should you train when you’re pregnant?When’s a good time to go into a cut after a reverse diet?Tips to get back into training after taking 3 weeks off from a minor injury? Where should you start?Should you track all macros, or just protein & fiber?How do we feel about one meal a day?The benefit of supersetsLinks:Jaime’s Free Training ProgramLaura’s Free Training ProgramLaura’s Free Power Training ProgramJoin the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@deadliftsandpizzapodcast@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email [email protected]