Training While Aging; Could it be Any Other Way?

I got a few requests to do an episode on continuing to train while continuing to age. Again I ask; Could it go any other way?  I reached out to friends and got so much feedback that we've actually filled Two episodes. We hope you enjoy this  first one that includes an interview with our friend in Tasmania - T.D. McKinnon .We mention our meditation episode in the podcast and I was correct - that episode is only 6 minutes!  Here's a  link:https://www.buzzsprout.com/477379/2567317Of course we'd appreciate it if you'd check out our sponsor. So, here's a link:https://honor-athletics.com/And finally, you can listen to all our episodes on our web page:http://wildcatdojo.com/025-6/podcast.htmlThanks for listening! Support the showWe appreciate our listeners and thank you for sharing the podcast with friends.  Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a  story there.)On YouTube (where we now upload old episodes - complete with a slideshow)  https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.