EPISODE · Nov 26, 2024 · 41 MIN
Training with your menstrual cycle in mind - should you or shouldn't you?
from Strong Like a Woman Podcast · host Rosie Cardale and Jenna Topham
Rosie and Jenna discuss the science and evidence behind what to do about training with your menstrual cycle. It's an area of women's health that gets so much attention, yet the information still seems incredibly confusing so we help you understand what you can consider.
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Training with your menstrual cycle in mind - should you or shouldn't you?
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This episode was published on November 26, 2024.
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