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Training with your menstrual cycle in mind - should you or shouldn't you? episode artwork

EPISODE · Nov 26, 2024 · 41 MIN

Training with your menstrual cycle in mind - should you or shouldn't you?

from Strong Like a Woman Podcast · host Rosie Cardale and Jenna Topham

Rosie and Jenna discuss the science and evidence behind what to do about training with your menstrual cycle. It's an area of women's health that gets so much attention, yet the information still seems incredibly confusing so we help you understand what you can consider.

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Training with your menstrual cycle in mind - should you or shouldn't you?

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Frequently Asked Questions

How long is this episode of Strong Like a Woman Podcast?

This episode is 41 minutes long.

When was this Strong Like a Woman Podcast episode published?

This episode was published on November 26, 2024.

What is this episode about?

Rosie and Jenna discuss the science and evidence behind what to do about training with your menstrual cycle. It's an area of women's health that gets so much attention, yet the information still seems incredibly confusing so we help you understand...

Can I download this Strong Like a Woman Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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