Training/Workout Frequency to Avoid "Burn Out" / YT

from Physionic · host Nicolas Verhoeven

In this episode, I discuss a subscriber asked question on what is the optimal training frequency to avoid burning out. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships

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This episode was published on July 19, 2018.

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