Trainingshäppchen 2: Gewichtskontrolle mit Nils Goerke

from Plattfuß- der Triathlon und Radsport Podcast · host Brüder Popken

Das Weihnachtsessen liegt schwer! Zeit die Dattel wieder aus dem Speckmantel zu holen, aber wie machen Triathleten das am Besten?! Wir haben Coach Nils Goerke gefragt, wie wir das Projekt am Besten angehen. Viel Spaß mit diesem Trainingshäppchen!!!

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This episode is 11 minutes long.

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This episode was published on December 27, 2020.

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