EPISODE · Jun 3, 2025 · 9 MIN
Tranquility
from Open Heart Therapy: Talks on Emotions and Faith · host Nathan Mayes
In this episode of Open Heart Therapy, we explore the theme of tranquility—the deep rest that comes when we’re free from pressure and demands. We reflect on how we are designed for rhythms of restoration and how we can build tranquility into our daily lives. Let’s breathe, slow down, and rediscover the gift of rest together!
What this episode covers
In this episode of Open Heart Therapy, we explore the theme of tranquility—the deep rest that comes when we’re free from pressure and demands. We reflect on how we are designed for rhythms of restoration and how we can build tranquility into our daily lives. Let’s breathe, slow down, and rediscover the gift of rest together!
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Tranquility
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