🧘🏾‍♂️ Transcend: The New Science of Self-Actualization - Scott Barry Kaufman

Scott Barry Kaufman's 2020 book Transcend revisits and updates Abraham Maslow's theory of self-actualization. The excerpt explores Maslow's hierarchy of needs, incorporating modern psychological research and addressing misconceptions about his work. It examines various aspects of human needs—from basic survival to self-esteem and transcendence—exploring how they interact and influence personal growth. Kaufman offers new metaphors and frameworks to understand readers and these concepts, suggesting pathways for greater wholeness and fulfillment in life. Finally, the excerpt includes quotes from prominent authors and experts who endorse the book's central ideas.