Transcending Obsession: A Mindful Journey from Fixation to Freedom

from Emotional Release Therapy: A Mindful Journey Through Feelings · host Rhythm Studio

In this episode, we delve into the complex emotion of obsession, exploring its roots and impacts on our mental health. Through guided mindfulness techniques and compassionate self-inquiry, we aim to help listeners understand their obsessions, release their emotional grip, and journey towards a state of freedom and balance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is 13 minutes long.

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This episode was published on May 16, 2026.

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