Transcending Trauma

 We all experience trauma at some point in our lives. Sometimes, that trauma can hold us captive, preventing us from moving forward in our lives. It is almost as if it has us preserved in amber. Luckily for us, these traumas can be transformed, but only when we decide to let the skeletons out of the closet. Doing so allows us to shine a bright light on them, so that we can reframe and give them a new meaning.  It is the new meaning that opens our lives to new opportunities, allowing us to see past previous limitations that seemed cement walls only moments earlier. Are you willing unpack your closet?