Transform Beliefs Into a New Perspective- The Crown Chakra | Episode 20

It’s our final episode on the chakra series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the lessons of the Crown Chakra. This chakra, located at the top of your head, governs your connection to Source, Spirit, enlightenment and eternal wisdom. It allows us to transform our beliefs, receive support along our journey, and find a deeper connection to our own inner guidance.A balanced Crown Chakra allows us to practive surrender and trust, deeper than our human body can sometimes comprehend. We trust the guidance of the divine, seek support when we feel unclear, allow for the full human experience, and trust a higher guidance is working in our favor. Synchronicities and alignment appears more often. We know our time on earth is limited, and its only a step along our higher path. This guidance gives us faith to fiercely step into our true potential, from a place of love, faith and surrender. _________________ Crown Chakra: Sahasrara Color: White, Violet Element: SilenceLocation: Top of head, development peaks between 42-49Key Moments: Beliefs: How to transformIntuition: what is guiding us and where we are meant to go?The concept of mirrors: We see ourselves in everything around us. People, experiences, challenges and everything in our external world, is simply a reflection of what we are learning internally Signs of a Blocked Crown Chakra:Apathetic, lack of direction, negative or pessimistic Overly skepticalMaterialistic Oversleeping, depression, difficulty learning Loss of interest socializing Physical: nerve problems, muscular atrophy, neurological conditions, dull senses Ways to Balance:The color violet/ white, meditate on this chakra and envision energy moving from above the crown downward through the chakras to your rootStop believing negative thoughtsEnergy work & healingSimplify your environment (people, surroundings, material possessionsDevelop & commit to a spiritual practiceBe open to guidance: Connect with your Higher Self, guides or angels Organic, natural whole foodsNadi shodhana pranayama breathwork Affirmations, mantras, prayersClear Quartz, Selenite, Moonstone, Geode, Amethyst Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released.Schedule time HERE to learn more about working 1:1 with Jenna Stay connected Free Chakra GuideThe Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision  Connect on InstagramWebsite: How we can support you stepping onto your path and vision