Transform your Body, Mind, and Spirit through Dance with Bonnie Wallace

Do you want to feel more flexible, more balanced, and inspired by movement and music?Bonnie Wallace provides a place to transform your body, mind, and spirit through dance, and claims she can make anyone a dancer!Dance is good for depression and mental healthDance strengthens your heart, bones, veins, lungs, immune system, lower back, joints, skin, and brainDance is creative and connects you to something more than the physical worldDance is fun and you feel accomplished after finishing a class and routineDancing is impressiveDance is one of the best things you can do for yourself. Bonnie's sessions are tailored to your level and pace, and are designed to fit your schedule.