EPISODE · Jun 4, 2025 · 41 MIN
Transform Your Life in 8 Weeks: My Journey to Self-Improvement
from You Will Be OK · host Sabrina Bendory
Discover how I transformed my life in just eight weeks during my “Summer of Me.” I overcame self-doubt, boosted self-worth, and broke the cycle of self-sabotage. Learn about the decisive moment that sparked change, and explore the tools, habits, and mindset shifts that helped me become confident and grounded. This transformation involved improving my appearance and altering my self-talk, all grounded in honesty, purpose, and intentional action. If you feel stuck or lost, this episode is your sign to take charge. Learn what's possible when you strive to be your best self. The Summer of YOU Course: sabrinabendory.com/summer-of-you-course Follow me! Instagram: @sabrinabendory - instagram.com/sabrinabendory Tik Tok: @sabrinabendory - tiktok.com/@sabrinabendory #self-improvement #transformation #self-doubt #self-worth #mindsetshifts #confidence #personalgrowth #SummerofMe #DatingAdvice #RelationshipAdvice See show notes: https://inlet.fm/you-will-be-ok/episodes/68400b9291fcd08b49f83b80 Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Discover how I transformed my life in just eight weeks during my “Summer of Me.” I overcame self-doubt, boosted self-worth, and broke the cycle of self-sabotage. Learn about the decisive moment that sparked change, and explore the tools, habits, and mindset shifts that helped me become confident and grounded. This transformation involved improving my appearance and altering my self-talk, all grounded in honesty, purpose, and intentional action. If you feel stuck or lost, this episode is your sign to take charge. Learn what's possible when you strive to be your best self. The Summer of YOU Course: sabrinabendory.com/summer-of-you-course Follow me! Instagram: @sabrinabendory - instagram.com/sabrinabendory Tik Tok: @sabrinabendory - tiktok.com/@sabrinabendory #self-improvement #transformation #self-doubt #self-worth #mindsetshifts #confidence #personalgrowth #SummerofMe #DatingAdvice #RelationshipAdvice See show notes: https://inlet.fm/you-will-be-ok/episodes/68400b9291fcd08b49f83b80 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Transform Your Life in 8 Weeks: My Journey to Self-Improvement
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