Transform Your Mental Wellbeing

Send Tim a message about this episodeJoin Lord Tim Heale as he discusses how simple activities like keeping active, taking part in sports, finding a hobby, and even having pets can help transform your mental wellbeing.Join Lord Tim Heale as he discusses the importance of mental wellbeing and self-care for carers and those dealing with prostate cancer. Learn how coaching can help transform your mental health and overall wellness.Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues.In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the carer, self preservation, relationships and any other factors around the subject.If you would like to come on the show to highlight and issue or just want us to cover and issue then get in touch, you can join in the conversation every week by watching the show and commenting in the comments box, subscribing to the channel doesn't cost a penny and if you click the bell icon you will get notified when we go live also click the like button as it will also help the channel and please share it with your friends.Discover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk. Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.ukSupport the show