Transform Your Mind to Transform Your Life! The Nootropics Masterclass with Mr Noots, Mark Effinger

This episode has been years in the making! I have been fascinated by nootropics for a long time, but was waiting for the right person to unpack these master mind molecules. That’s why it was a pleasure having Mark or Mr Noots on the show. He is a wealth of nootropic expertise but also has a beautiful message of hope of why nootropics can help all of us see a brighter light at the end of the tunnel.Mark Effinger aka “Mr Noots” is the formulator, cofounder & CPO of Nootopia.com. The painful death of his wife from painkillers put him on a path to creating high-performance experiential nutritional supplements, initially with those suffering from substance abuse. Mr Noots has been a serial entrepreneur, being involved in angel investing and venture capital and most recently merged his company with Bio-Optimizers to create Nootopia.com.Join us as we explore:A masterclass in nootropics – what they are, their role in neurogenesis, neural state change, avoiding cognitive fatigue, creating nitric oxide and improving your brain health and mental performance.Mr Noots’ painful back story that inspired his quest to understand how nootropics change brain and physiological states, and how that quest helped people find healing from as complicated and debilitating a disease as lupus.How to correctly and safely create a nootropic stack – from basic assessments to bespoke, precision nootropic formulation.  The 8 main neurotransmitters- including dopamine, serotonin and gaba - and the effects of each being too high or too low, and how these levels are reflected in real life with unique physical, mental, emotional and social strengths and weakness.The effect of lifestyle and behavioral interventions to build the neurohighways in your brain, and how nootropics become super tools to take your performance to a superhuman hyper effectiveness.Mr Noots personal nootropic stack!Website - https://nootopia.comMentionsWebsite - Nootropic Test - https://nootopia.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/