transform your mindset & heal the trauma with lisa gilmor...

What this episode covers

*tw: familial loss, eating disorders* In this week's episode, I have one of the best conversations yet with the queen, Lisa Gilmore. Somehow we managed to talk about 20 different things in an hour. Lisa talks about her experience with loss, growing from hardships and trauma, how she became a content creator and business owner, comparison culture on social media, and how therapy changed her life. There is so much packed into this episode, you will love this conversation. Lisa's IG: @lisaxgilmore Lisa's podcast: Unwineding Podcast My IG: @her.healthful

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Frequently Asked Questions

How long is this episode of her healthful?

This episode is 1 hour and 6 minutes long.

When was this her healthful episode published?

This episode was published on April 8, 2022.

What is this episode about?

*tw: familial loss, eating disorders* In this week's episode, I have one of the best conversations yet with the queen, Lisa Gilmore. Somehow we managed to talk about 20 different things in an hour. Lisa talks about her experience with loss, growing...

Can I download this her healthful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.