Transform your relationship with food | Kim Shapira

On episode 599 of the 40+ Fitness Podcast, we meet Kim Shapira and discuss her book, This is What You're Really Hungry For. You can find the full show notes at 40plusfitnesspodcast.com/599.

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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Transform your relationship with food | Kim Shapira

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This episode is 54 minutes long.

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This episode was published on July 18, 2023.

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