Skip to content
Transform Your Self-Image: The 4 Proven Steps - Ep. 292 episode artwork

Jun 21, 2024 21 min

Transform Your Self-Image: The 4 Proven Steps - Ep. 292

from In The Moment with Alex Manzi Hosted by Alex Manzi

Transform Your Self-Image: 4 Proven Steps To Change Your Life. One of the things my clients tell me more often is this: "I don't like myself". Or: "I don't like who I've become". In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love. Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you: 00:00 Intro 03:24 Who do I want to be? 05:53 2nd step to change your self-image 09:02 3rd step to change your self-image 12:11 4th step to change your self-image 17:22 When you take the action you change 19:39 Conclusions and Recap By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life. Twitter /https://twitter.com/iamalexmanzi Instagram /https://instagram.com/iamalexmanzi TikTok /https://tiktok.com/@iamalexmanzi

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Transform Your Self-Image: The 4 Proven Steps - Ep. 292

0:00 21:35

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of In The Moment with Alex Manzi?

This episode is 21 minutes long.

When was this In The Moment with Alex Manzi episode published?

This episode was published on June 21, 2024.

Can I download this In The Moment with Alex Manzi episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.