Transformando mi Relación con el Pasado

What this episode covers

Esta meditación utiliza principios de terapias de *reconsolidación de memoria* (cambiar la carga emocional de los recuerdos) y *terapia narrativa* (cambiar la historia que nos contamos), pero presentados de manera metafórica y segura para el trabajo individual guiado.¿Buscas un cambio más profundo y específico? Juntos podemos crear una sesión de meditación personalizada que aborde tus objetivos únicos. Contáctame en: [email protected] y cuéntame cómo imaginas tu futuro ideal.Disclaimer: Este contenido es una herramienta de apoyo para tu bienestar, no pretende sustituir el asesoramiento médico o psicológico profesional. Si atraviesas una crisis o necesitas tratamiento, consulta con un especialista. Por tu seguridad, no escuches estas sesiones mientras conduces, estás en una bañera o realizas cualquier actividad que requiera tu atención consciente. Al usar este material, asumes la responsabilidad de tu propia seguridad y proceso.© Un Paso A La Vez Podcast™. Todos los derechos reservados.💸 Dona aquí:* Binance ID: 384 486 720 Special Thanks to Pixabay, Pexels, NaturesEye, MoMedeiros88 & Burgh Records.

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Frequently Asked Questions

How long is this episode of Un Paso A La Vez: Meditación, Manifestación, Afirmaciones?

This episode is 16 minutes long.

When was this Un Paso A La Vez: Meditación, Manifestación, Afirmaciones episode published?

This episode was published on June 11, 2026.

What is this episode about?

Esta meditación utiliza principios de terapias de *reconsolidación de memoria* (cambiar la carga emocional de los recuerdos) y *terapia narrativa* (cambiar la historia que nos contamos), pero presentados de manera metafórica y segura para el trabajo...

Can I download this Un Paso A La Vez: Meditación, Manifestación, Afirmaciones episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.