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Jan 21, 2023 20 min

Transformation

from The Trainer Life Podcast Hosted by Danielle Harrison

Let's talk about transformation. This episode is about transformation beyond the physical. Can you walk up the stairs without getting winded? Can you lift your child up without pain? That's transformation. I touch on transformations that my clients have told me about; I hope to encourage you to keep going if you are feeling like giving up.

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Transformation

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This episode is 20 minutes long.

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This episode was published on January 21, 2023.

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