Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins

Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with stress. She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns 'Serotinous Life', a company that helps individuals harness the power of post-traumatic growth. In this podcast episode, we will be discussing the role that the mountains, goal setting, and reframing have played in Stephanie’s own healing journey. You can contact Stephanie through the following channels:Links: Website: serotinouslife.com  Facebook: facebook.com/serotinouslife/   LinkedIn: linkedin.com/in/serotinouslife Instagram: instagram.com/stephanie.m.hutchins/Thanks For Listening!Follow us on: - Website: https://victim2victor.net/ - FACEBOOK: https://www.facebook.com/victim2victor - TWITTER: https://twitter.com/V2V_healing - INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu - Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu - Apple Podcast: https://apple.co/3wHvUof - Spotify: https://spoti.fi/36D6ZYE Send us Fan MailConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/Book a call with me: http://calendly.com/v2vhealingjourneyInstagram: https://www.instagram.com/victim2victor_anuverma/Linkedin: https://www.linkedin.com/in/anuvermav2vAccess all resources: https://linktr.ee/healing.journeyy