Transformational Breathwork: Healing Autoimmune One Breath at a Time

Learn about how transformational breath work can help you heal and thrive with autoimmune challenges. It may seem like breathing is too simple but when you start with transformational breathwork you really can see a difference in how you feel and it can play a big role in your autoimmune healing. Learn from our guest Lisa Joy about how transformational breathing can help you with your autoimmune healing journey. Bio: Lisa Joy Glassman is a Musicians Performance Coach and Dynamic Movement Expert. With over 15 years of experience as a Licensed Massage Therapist, Yoga Teacher and Personal Trainer, she coaches students to identify the sources of their resistance, and learn practical actions to remove physical and mental obstacles, stress and pain, in order to create and perform at the highest level. Sign up for any program with Lisa Joy and experience calm, strength, and freedom. Download the FREE Active Potential App: www.activepotential.com/appWeb: www.activepotential.com Socials: Facebook: https://www.facebook.com/youractivepotential Instagram: https://www.instagram.com/activepotential/ LinkedIn: https://www.linkedin.com/in/lisajoyglassman/ YouTube: https://www.youtube.com/@activepotential Free Resources: Essential Guide to Eliminate Chronic Pain: https://www.activepotential.com/download Newsletter: https://activepotential.ck.page/b26befbc3e Ready to eliminate pain through presence and intention, book a FREE Breakthrough Call: https://www.activepotential.com/book-a-call Website for this podcast My Youtube Channel https://www.facebook.com/groups/1274175526859581- Self Care Facebook Group Free Autoimmune Healing Ebook- http://annalaurabrown.com/ebook Free Webinar- Avoid these 10 common autoimmune healing mistakes. https://expertise.tv/webinar/empowering-women-transform-your-health-journey-by-avoiding-these-10-common-autoimmune-mistakes-2024-02-29/landing/19523