Transformational Coach With Endless Questions – The Ones You Should Be Asking Too with Raj Khedun | 226

Expanding your awareness…not just by asking questions, but the right ones. Raj Khedun thinks we're doing this life thing all wrong. When he went to India and met an Avatar, he was told "you know nothing. You don't even know why you're here." Big gulp. But instead of running from it, he leaned in. He read, he researched, he asked questions, he got HUMBLE. And now he's on a mission to help others learn how to distill it all down to the true basics. Extending yourself, giving what you learn away instead of keeping it all for yourself.  All this awareness led him to what is now called the 3:3 Insomnia Hack- He'll show Max the breathing technique during the episode. The 3:3 Insomnia Hack helps you to quiet your mind and soothe that "monkey mind" – that endless mental chatter and chaos – in just 60-90 seconds. It has been called the "Rolls Royce of breathing methods." You definitely have to stick around for the interactive lesson! For more from Raj: Keepfitkingdom.com For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org