Transformative Faith: Emma Moffat on Manual Mental Health

Sunburnt Souls – Where Faith and Mental Health CollideIn this episode of Sunburnt Souls, Amelia Rees sits down with her best friend and born-again Christian, Emma Moffat, for a deep and transformative conversation about faith, mental health, and identity.A Journey of Healing and FaithEmma opens up about:Her personal mental health journey and how faith has played a profound role in her healing.The power of language and how the words we use about ourselves shape our identity and well-being.Her personal checklist for actively managing mental health, offering practical wisdom for those walking a similar path.Spirit, Soul, and Flesh: Finding BalanceAmelia and Emma dive into the biblical concepts of Spirit, Soul, and Flesh, exploring:How these aspects of our being are interconnected.Ways to take control over the flesh and align our lives with God’s truth and purpose.Listen Now: A Conversation on Faith, Identity, and Mental WellnessThis episode is a must-listen for anyone seeking encouragement, practical tools, and a faith-filled perspective on mental health and identity.Get a copy of Emma’s BibleCheck out Glow Studio by VelbellaSubscribe to Sunburnt Souls for more conversations on faith and mental well-being.Listen now on Spotify, Apple Podcasts, or your preferred platform.If Sunburnt Souls has helped or blessed you in any way, can I ask a small favour? Would you consider telling someone about the podcast, reposting an episode link, or bringing it up over dinner with a mate sometime? Word of mouth is how this podcast spreads. We don’t have the budget for advertising, so every share genuinely helps more people discover the conversations we’re having around faith and mental health.🙏 IF YOU WOULD LOVE TO SUPPORT THE MISSIONHelp us keep producing Christian mental health podcasts and resources that bring hope to listeners around the world and breaks the stigma in the Church. 👉 Donate to Sunburnt Souls. ALL DONATIONS OVER $2 ARE TAX DEDUCTIBLE.🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental HealthA 28-day, FREE journey to help you:Embrace your identity in JesusBuild life-giving spiritual rhythmsNavigate anxiety, depression, and burnout with honesty and grace👉 Start your 28-day journey today📩 JOIN OUR COMMUNITYGet weekly encouragement, bonus podcast clips, and faith-informed mental health resources in your inbox. 👉 Subscribe to the newsletter⭐ LEAVE A REVIEWLove this episode? Your review helps others discover faith-based mental health resources and find hope for their journey.Listen and Rate on Apple PodcastsListen & Rate on SpotifySunburnt Souls is produced by Pretty Podcasts — a Christian mental health production where faith meets real life through stories ...