Transforme ansiedade em serenidade: veja os métodos criativos para redução de stresse!

from Ateneu Cast · host Vanderlânia

A ansiedade é como uma tempestade interna que pode trazer consigo tensão,palpitações etc! Existem técnicas incríveis para acalmar mente e corpo! Vamos conhecer?

Episode metadata supplied by the publisher feed · Published Apr 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Transforme ansiedade em serenidade: veja os métodos criativos para redução de stresse!

0:00 6:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ateneu Cast?

This episode is 6 minutes long.

When was this Ateneu Cast episode published?

This episode was published on April 13, 2025.

Can I download this Ateneu Cast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!