EPISODE · May 25, 2020 · 40 MIN

Transforming Anger

from Keeping It Real: Conversations with Jillian Michaels

Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

Episode metadata supplied by the publisher feed · Published May 25, 2020

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Transforming Anger

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This episode is 40 minutes long.

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This episode was published on May 25, 2020.

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