Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev

from Meditate with Gurudev - The Art of Living · host Art Of Living

"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 20 minutes long.

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This episode was published on December 24, 2023.

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