Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev

An episode of the Meditate with Gurudev - The Art of Living podcast, hosted by Art Of Living, titled "Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev" was published on December 24, 2023 and runs 20 minutes.

December 24, 2023 ·20m · Meditate with Gurudev - The Art of Living

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Summary

"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

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