Transforming from self loathing to self love - Justin Long (You are good enough)

"You'll never be good enough. You are garbage," Justin Long never questioned those messages that his parents taught him during his childhood. But when he reached a point that alcohol no longer numbed the pain, he knew he needed to make some changes. And if he can do it, so can you. Justin is an author, business owner, and the host of the podcast Straight from the Horse Doctor’s Mouth. You can reach Justin at his website https://jboydlong.com. Some of the highlights Justin shares: I am able to change the way I feel about myself Alcoholism is often a sign of a deeper problem Getting sober I hated myself Feeling like you're not good enough and no one loves you Internalizing lessons from our parents and accepting them as our identity Inheriting beliefs from our parents Learning who we really are Getting to a place of freedom rather than living in fear of what other people will think I'm never going to get my dad's approval so it's time to stop trying My value doesn't come from my parent's perception of me How trauma therapy and EMDR changed my life Learning to forgive myself Getting over the fear of the unknown Becoming self aware Learning who I am and what I like It's worth it And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges. Listen, Share, and Support If this episode resonated with you, please share it with someone who may need hope today. Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world. Free Resource for Healing If you're ready to release stress, calm your mind, and begin healing from within, visit: 🌿 https://hopeforhealingfoundation.org Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.