Transforming from self loathing to self love - Justin Long (You are good enough)

"You'll never be good enough.  You are garbage," Justin Long never questioned those messages that his parents taught him during his childhood.  But when he reached a point that alcohol no longer numbed the pain, he knew he needed to make some changes.   And if he can do it, so can you.Justin is an author, business owner, and the host of the podcast Straight from the Horse Doctor’s Mouth. You can reach Justin at his website https://jboydlong.com.Some of the highlights Justin shares:I am able to change the way I feel about myselfAlcoholism is often a sign of a deeper problemGetting soberI hated myselfFeeling like you're not good enough and no one loves youInternalizing lessons from our parents and accepting them as our identityInheriting beliefs from our parentsLearning who we really areGetting to a place of freedom rather than living in fear of what other people will thinkI'm never going to get  my dad's approval so it's time to stop tryingMy value doesn't come from my parent's perception of meHow trauma therapy and EMDR changed my lifeLearning to forgive myselfGetting over the fear of the unknownBecoming self awareLearning who I am and what I likeIt's worth itAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.