EPISODE · Jan 1, 2025 · 5 MIN
Transforming Jealousy Into Loving-Kindness
from Radio Headspace · host Headspace Studios
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Transforming Jealousy Into Loving-Kindness
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