Transforming Limiting Beliefs: A Journey to Confidence and Empowerment with Linde Huez | Episode 35

Trust Your Intuition - MasterclassToday we interview Linde Huez,  a Confidence Coach who helps individuals empower themselves by healing their self image and self worth. Over the past years, Linde has grown an online community of over 430K people through her messages, and  by authentically  sharing her truth (@growwithlinde). We go deep into the understanding of what it takes to transform from a state of depression and anxiety, to one of confidence, self love, and deep personal empowerment.We discuss the journey of rewiring your subconscious beliefs in order to create a new version of you. Through Linde’s personal journey of reclaiming her confidence, we discuss the ins and outs of how she has become a version of herself to really shine and find success on social media, in an authentic way. __________________________________ Key Moments:Finding gratitude for rock bottomLinde’s formula for transformation: Body: Healing begins with the body and physical beingMind: Meditation and mindfulness practices Soul: Reconnecting to  what makes you feel aliveThe journey of accepting yourself, loving yourself, and being yourselfThe power of beliefs- and how to transform subconscious patterns Awareness - getting to the core limiting  belief: what does the fear tell you?Reframing - what do you actually want to believe? Evidence- begin  looking for evidence to support the new belief, and make it a daily practice to feed this new belief and reprogram your mind  How Linde grew from 500 to 430,000 followers on Instagram by focusing on the inner work CreativityThe power of experimentation in creativity- If you want to go fast, start with where the fear isThe relationship of expectations and blocking your creativity and potential Pain and turbulence is what catalyzes our growth and transformation, if we allow ourselves to lean inHow to let love in - a practical look at the union of the heart and mind ______________________________About LindeLinde is a confidence coach specialized in helping socially anxious women get back to themselves by healing their self-image. Her mission to help women  feel like their authentic, carefree self again and create a life that fills their heart with joy. Over the past years, she has grown an online community of over 430K people, has helped over 300 people improve their confidence, and is in the process of writing a book Instagram @growwithlindeNewsletterLinde's Offers__________________________________Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released __________________________________Stay connected The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision  Connect on InstagramFree Chakra Guide