Transforming Suffering

In this episode we dive into the topics of pain and suffering.  I share insight into how our physiology drives us to do the very opposite thing that we need to bring harmony on a soul level, and offer some tips and practices you can use to help transform suffering.   Tag Words: spiritual living, spiritual life, suffering, first noble truth, transform suffering, yoga, meditation, reiki, reiki master, reiki master teacher, yoga life, healing, spiritual healing, soul medicine