Transforming Suffering Into Strength

#070- This week on The Meg Rock Show, I was able to sit down with Lena Franklin. Lena is a psychotherapist who integrates Eastern philosophy with Western neuroscience. Her holistic healing work is grounded in Buddhist psychology, mindfulness meditation, insight yoga, and energy medicine - in addition to psychodynamic foundations. Lena was raised in a hybrid Buddhist and Christian home and was introduced to meditation at a young age. Throughout a couple of spiritual awakings in her life, Lena got back to yoga and meditation and found that the healing and insight that she received through yoga and meditation was far greater than any therapy session she had been involved in. This led Lena to want to share her knowledge and her healing with as many people as possible. You guys are going to love this episode. You will see Lena’s heart for transforming suffering into strength and giving people the ability to tap into their deep passion + guide them on the journey towards inner peace and emotional balance. Lena is also the Founder of the Being Method ~ a meditative method to shift from stress to serenity. Lena has been featured in various media outlets including the New York Times, Modern Luxury, and World Traveler magazines. Take the Manifesting Quiz, https://www.thrivewithmarge.com/quiz Join the Community: Instagram, https://www.instagram.com/themegrock Facebook, https://www.facebook.com/meg.schwarzrock Where to find Lisa: Website, https://www.lenafranklin.com/ Facebook, https://www.facebook.com/iamlenafranklin Twitter, https://twitter.com/iamlenafranklin Instagram, https://www.instagram.com/iamlenafranklin/