Transforming the Living Legacy of Trauma by Janina Fisher

https://thebookvoice.com/podcasts/2/audible/213098 to listen full audiobooks. Title: Transforming the Living Legacy of Trauma Author: Janina Fisher Narrator: Camille Mazant Format: mp3 Length: 4 hrs and 23 mins Release date: 03-12-21 Ratings: 5 out of 5 stars, 81 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.