Transforming Through Solitude: The Healing Power of Intentional Disconnection with Eli Libby & Kyle Nelson of Solo Retreat Co.

Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.Chapters00:00 Introduction to Resilience and Transformation08:18 The Power of Solitude and Intentional Disconnection15:00 Gaining Courage to Overcome Adversity18:53 The Importance of Stillness in Productivity24:41 Anatomy of a Solo Retreat36:41 Finding Clarity and Long-Term ChangeTogether, we explore:How intentional solitude became their path to purpose.Why stillness feels terrifying—and why it’s essential.The anatomy of a solo retreat and why it’s so transformative.The role of faith, mindful practices, and spiritual grounding in personal growth.How they help clients hear their inner voice and stay accountable after the retreat.A redefined vision of fulfilment in today’s noisy, productivity-obsessed world.This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.🔗 Connect with Eli & Kyle: soloretreat.coCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe on any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help improve the quality of our work and outreach, so we can serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/