Transforming Your 9-to-5: The Science of Happiness at Work with Stella Grizont

Stella Grizont is an author, speaker and an executive coach, who has coached over 1,600 leaders and delivered talks to over 115,000 people across 45 countries in the last 18 years. Born from her own misery at work, Stella helps some of the world’s biggest brands foster greater happiness, engagement, and wellbeing at work. And now she wants to do that for you. This episode provides a lot of practical advise, which was important to me because I have never heard of more people just being completely unhappy with their jobs. We break down various practices, the importance of your vision (which you can do via the vision generator on her website) and we dive a bit into her new book, The Work Happiness Method, which is literally a step by step guide to take control of your career and feel more happy and satisfied with YOURSELF each day.Go to stellagrizont.com to learn more and take advantage of her pre-order which gives you access to free workshops!!!LifeStraw believes everyone deserves equitable access to safe drinking water. They design beautiful, simple, and functional products that provide the highest protection from unsafe water. And for every product sold, a child in need receives access to safe water for an entire year. Go to lifestraw.com to learn more.Truly believes life can be more refreshing when we can be real, let loose,embrace imperfection, and allow ourselves to be free from convention.That's why Truly has something for everyone in more than 30 uniqueflavors including three lightly flavored mix packs, Berry, and new PartyPack. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.