Transforming Your Health Approach and Gearing up for a Milestone 2016 episode artwork

EPISODE · Dec 23, 2015 · 26 MIN

Transforming Your Health Approach and Gearing up for a Milestone 2016

from Relentless: Real People, Real Results, Real World

A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people

Episode metadata supplied by the publisher feed · Published Dec 23, 2015

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Transforming Your Health Approach and Gearing up for a Milestone 2016

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