Transforming Your Life Through Health and Wellness: A Conversation with Barbero Caico EP87

My next guest on the show is Barbero Caico, who was recently introduced to me by my oldest son, Rem. I'm grateful that Rem made the connection for several reasons. Firstly, Barbero is an amazing person, and our correspondence so far has been really enjoyable. Secondly, I always love talking to people who are passionate about something, especially when it comes to health and wellness. If learning from their experiences can help others become better versions of themselves, then that truly excites me. As I prepared for the interview, I faced some challenges researching Barbero. Unlike most people, he seems to have a minimal online presence, but I discovered that he had faced some tough times growing up. However, he found a book called "How to Eat, Move and Be Healthy" by Paul Chek in his early 20s, which was a turning point in his life. This book led him on a path that has brought him to where he is today, which I assume is a super happy place for him now. I'll be sharing all the important information from our interview below so you can learn more about Barbero and what we covered. Thank you for joining us. Enjoy the conversation, and I hope that today is an even better day for you than yesterday :) Barbero Instagram IG - @captaininformer Barbero email [email protected] Barbero also wanted me to add - Paul Chek from the Chek Institute Book - How to Eat, Move and Be Healthy Troy Casey - @Certifiedhealthnut on all social platforms For more information regarding Coach Lance Pitlick Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/