Transforming Your Life Without Changing

An episode of the Chatting With Betsy podcast, hosted by Betsy Wurzel, titled "Transforming Your Life Without Changing" was published on July 29, 2024 and runs 42 minutes.

July 29, 2024 ·42m · Chatting With Betsy

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Summary

We talked about the benefits of learning to accept and embrace our emotions. I read a powerful paragraph from the book about "post-traumatic growth" after a loss, which resonated deeply with me. We also explored how to find what is right for us and the possibility of attaining well-being.Dr. Kurland shared her favorite vantage points and how they have helped her and her clients.I highly recommend this book; it has helped me tremendously! Dr. Kurland’s struggles make the book highly relatable. In Betsy's opinion, this book should be in high school and college libraries.Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.💡 At Passionate World Talk Radio, we believe real conversations matter. Stay inspired and keep listening to Chatting with Betsy at www.passionateworldtalkradio.com.

Episode Description

We talked about the benefits of learning to accept and embrace our emotions. I read a powerful paragraph from the book about "post-traumatic growth" after a loss, which resonated deeply with me. We also explored how to find what is right for us and the possibility of attaining well-being.

Dr. Kurland shared her favorite vantage points and how they have helped her and her clients.I highly recommend this book; it has helped me tremendously! Dr. Kurland’s struggles make the book highly relatable. In Betsy's opinion, this book should be in high school and college libraries.

Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.

💡 At Passionate World Talk Radio, we believe real conversations matter. Stay inspired and keep listening to Chatting with Betsy at www.passionateworldtalkradio.com.