Transforming Your Relationship with Food w/ Evan Rilling

Learn how to transform and heal your relationship with food in this awesome episode with Evan Rilling! Evan is an incredible chef (he used to be the private chef for Will Smith!), teacher, land steward, surfer & spiritual mystic. Evan lives in Bali, where he began the Ulu Food Forest, a regenerative land project that involves and supports the local Balinese people. In this episode, we talk about:- An easy technique to figure out  your food sensitivities- Healing illness with food - How to listen to our bodies instead of popular food trends (to figure out your ideal diet)- Native American Medicine Ceremonies- Connecting with Spirit HelpersEvan's course "Transform your Relationship with Food" is filling quickly - make sure to check out the links below to claim your spot! KEEP UP WITH EVAN:Follow: @FreeStyleKitchenJoin: Evan's Course to Transform your Relationship with FoodLearn: TheHealthyHomeChef.comContribute & Connect: Ulu Food Forest - Regenerative Agriculture Project in BaliKEEP UP WITH GLO:Connect: Book a Consultation Call to Improve your Gut HealthRelax: Free Meditation to Reduce Anxiety and Heal IBSEnroll: Glo's IBS Healing CourseTikTok: @GloitupInsta: @GloitupYoutube:  Gloria RiechersBuy: Glo's favorite Digestive Supplements