Transit Stretching

from Moves with the Move U Crew · host UBC Recreation

Embrace self-care on the go! Enjoy 6 minutes of seated or standing stretches to boost energy and release tension. Prioritize wellness mid-transit and transform your commute into a joyful and mindful journey. Let's make every moment count! Connect with us: Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Mar 1, 2024

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This episode is 8 minutes long.

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This episode was published on March 1, 2024.

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