Transition and Balance in your 20’s: Prioritizing your well-being while staying on track

Season 2 of the pod is here! The fall is such a transitional time for all of us, whether we are starting a new job, moving to a new place, or starting school. It can be difficult to get back into a routine and find a balance in all aspects of our lives. In this episode I talk about my own experience as a transfer student and the struggles I’ve faced so far and how I’m beginning to overcome them. Balancing school/work with having a social life, while eating healthy, and staying on track with your fitness goals can be a constant battle, here’s a little bit of insight on how I try to achieve this!