Transition Turns & Lactic Breaststroke

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Working on some transition turns, fly to back. Then we are going into an intense breaststroke set with a focus on distance per stroke and tempo.#lacticacid #breaststroke #swimming #transitionturns Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Mar 11, 2024

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Transition Turns & Lactic Breaststroke

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